Zur Ergänzung unseres Teams suchen wir ab sofort eine(n) erfahrene(n) Fitnesstrainer(in)

Dein Profil:

Trainerlizenz
Fundierte Erfahrungen als Fitnesstrainer(in)
Du bist sportlich, enthusiastisch, sympatisch und gesprächsfreudig?
Du verfügst über ein hohes Qualitätsbewusstsein?
Du bist überaus motiviert etwas Neues zu lernen und Deine bisherigen Erfahrungen einzubringen?
Es macht Dir Spaß auf unterschiedliche Menschen zuzugehen und sie zu motivieren?
Zuverlässigkeit, Organisation und Teamfähigkeit gehören zu Deinen Stärken?

Wir bieten:

Leistungsgerechte Bezahlung mit Bereitschaft zur Überzahlung abhängig von Leistung und Erfahrung
einen gesicherten Arbeitsplatz
Schulungen und Weiterbildungen
Selbständiges Arbeiten

Bodyfitcenter GmundenNeuhofenstraße 444810 GmundenTel. 0 76 12 / 65 0 75gmunden@bodyfitcenter.at

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bodyfitcenter_gmunden

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Dein Ist-Zustand wird sich sp\u00fcrbar ver\u00e4ndern. 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Eine Stunde pro Woche ist besser als gar nichts zu machen.\nInteressanter Bericht von Steffi. H\u00f6rt euch das mal an.\n\n#bodyfitcentergmunden #training #fitness #fitnessstudio #gesundbleiben\ud83d\udcaa #gesundheit #gesundheitistalles"}],"height":853,"width":480,"is_video":true,"owner_id":"5482624276","owner_name":"bodyfitcenter_gmunden","taken_at_timestamp":1587463315,"thumbnail_src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.186.480.480a\/93855379_2742536835855902_5984816753760181429_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=zbah5CHL6JUAX94oqBA&oh=bc0ffcd7297cd91969d97278fc77b109&oe=5F087C29","thumbnail_resources":[{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p150x150\/93855379_2742536835855902_5984816753760181429_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=zbah5CHL6JUAX94oqBA&oh=95ae95f1f98ff3ae2b20fec66529d073&oe=5F08AF39","config_width":150,"config_height":266},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p240x240\/93855379_2742536835855902_5984816753760181429_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=zbah5CHL6JUAX94oqBA&oh=1deff07eb23f598ea4d61de330e5e64a&oe=5F08CA3F","config_width":240,"config_height":426},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p320x320\/93855379_2742536835855902_5984816753760181429_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=zbah5CHL6JUAX94oqBA&oh=a7d6cc163c9960aa169cb4ad19045aad&oe=5F085941","config_width":320,"config_height":568},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/93855379_2742536835855902_5984816753760181429_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=zbah5CHL6JUAX94oqBA&oh=c2c42b5f8814782c41b80c0081c768a8&oe=5F08A1D8","config_width":480,"config_height":853},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/93855379_2742536835855902_5984816753760181429_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=zbah5CHL6JUAX94oqBA&oh=c2c42b5f8814782c41b80c0081c768a8&oe=5F08A1D8","config_width":640,"config_height":1137}]},{"id":"2289179032184240819","shortcode":"B_EzDOAnTqz","display_url":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/93160295_217148296240321_6535156101675496999_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=101&_nc_ohc=xszphBLR8o0AX_7L1Vo&oh=3eac660564fb86d49ff694c8ab23e147&oe=5F08BC88","liked_by":31,"comment_count":0,"accessibility_caption":null,"captions":[{"caption":"NEUE INFO ZUR \u00d6FFNUNG DES STUDIOS\nIch habe bez\u00fcglich der \u00d6ffnung des Studios nachgefragt und folgende R\u00fcckmeldung bekommen:\n\nSehr geehrte Frau Purkrabek,\nlt. Regierungsplan werden alle Dienstleistungsbereiche darunter auch Fitnessstudios sowie Hotels und Gastronomie bis Ende April evaluiert mit dem Ziel ab Mitte Mai eine stufenweise \u00d6ffnung zu erm\u00f6glichen. Dabei handelt es sich um einen Plan der Regierung, es kommt nat\u00fcrlich darauf an wie sich die aktuelle Lage entwickelt. Daher k\u00f6nnen wir nicht garantieren, dass Sie ab Mitte Mai \u00f6ffnen k\u00f6nnen. Genaue Infos bekommen wir Ende April.\nBei der gestrigen PK wurden Outdoorbetriebe genannt. Wir warten leider noch auf die Verordnung, um alle Details nachzulesen. \nWir sind stets \u00fcber den Fachverband der Freizeit- und Sportbetriebe in Kontakt mit dem Ministerium und Versuchen eine L\u00f6sung f\u00fcr die Branche zu finden. Wenn es Neuigkeiten gibt, werden Sie von uns umgehend informiert.\n\nEnde April wissen wir dann hoffentlich mehr.\n\nWird echt Zeit dass die Bude wieder belebt wird!"}],"height":480,"width":480,"is_video":true,"owner_id":"5482624276","owner_name":"bodyfitcenter_gmunden","taken_at_timestamp":1587111446,"thumbnail_src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/93160295_217148296240321_6535156101675496999_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=101&_nc_ohc=xszphBLR8o0AX_7L1Vo&oh=3eac660564fb86d49ff694c8ab23e147&oe=5F08BC88","thumbnail_resources":[{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/93160295_217148296240321_6535156101675496999_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=101&_nc_ohc=xszphBLR8o0AX_7L1Vo&oh=5cc9e488366f7ed0a9f50b0c7b19a483&oe=5F08A506","config_width":150,"config_height":150},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/93160295_217148296240321_6535156101675496999_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=101&_nc_ohc=xszphBLR8o0AX_7L1Vo&oh=a7de1e597ac54478ab528c6dca037a86&oe=5F084090","config_width":240,"config_height":240},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/93160295_217148296240321_6535156101675496999_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=101&_nc_ohc=xszphBLR8o0AX_7L1Vo&oh=4a1389315c19dfa3f332c592bb1f6219&oe=5F0859F6","config_width":320,"config_height":320},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/93160295_217148296240321_6535156101675496999_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=101&_nc_ohc=xszphBLR8o0AX_7L1Vo&oh=3eac660564fb86d49ff694c8ab23e147&oe=5F08BC88","config_width":480,"config_height":480},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/93160295_217148296240321_6535156101675496999_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=101&_nc_ohc=xszphBLR8o0AX_7L1Vo&oh=3eac660564fb86d49ff694c8ab23e147&oe=5F08BC88","config_width":640,"config_height":640}]},{"id":"2288568438276128454","shortcode":"B_CoN6Hnn7G","display_url":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/93364442_108940633963844_4763821538795167100_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=FN69e6OYsHAAX9YH_aB&oh=9b054d568899cf5d2e50ee3b8ac4ff2c&oe=5F087788","liked_by":16,"comment_count":0,"accessibility_caption":null,"captions":[{"caption":"\"Kannst du mir bitte \u00dcbungen f\u00fcr den Bauch zeigen, der muss weg\"\nDiese Frage wird sehr h\u00e4ufig gestellt und leider m\u00fcssen wir alle entt\u00e4uschen die das Problem haben und euch sagen dass es nicht am Bauchtraining liegt, sondern haupts\u00e4chlich an der Ern\u00e4hrung. Steffi bringt es in dem Video auf den Punkt. H\u00f6rt es euch am Besten selber an.\n\n#bodyfitcentergmunden #abnehmen #abnehmen2020 #gezieltabnehmen #wegmitdemspeck #wegmitdembauch"}],"height":853,"width":480,"is_video":true,"owner_id":"5482624276","owner_name":"bodyfitcenter_gmunden","taken_at_timestamp":1587038828,"thumbnail_src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.186.480.480a\/93364442_108940633963844_4763821538795167100_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=FN69e6OYsHAAX9YH_aB&oh=8e3375e731a7b7776a5fba36d10cbcd7&oe=5F08D4D9","thumbnail_resources":[{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p150x150\/93364442_108940633963844_4763821538795167100_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=FN69e6OYsHAAX9YH_aB&oh=9992e76a0c0caf2e0df3e7d52ea09956&oe=5F088957","config_width":150,"config_height":266},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p240x240\/93364442_108940633963844_4763821538795167100_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=FN69e6OYsHAAX9YH_aB&oh=e6231bad963eac704964b9d8dd78308b&oe=5F08631D","config_width":240,"config_height":426},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p320x320\/93364442_108940633963844_4763821538795167100_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=FN69e6OYsHAAX9YH_aB&oh=d6cf9497eb65ddc3a02fb5c075ca2b6f&oe=5F087CA7","config_width":320,"config_height":568},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/93364442_108940633963844_4763821538795167100_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=FN69e6OYsHAAX9YH_aB&oh=9b054d568899cf5d2e50ee3b8ac4ff2c&oe=5F087788","config_width":480,"config_height":853},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/93364442_108940633963844_4763821538795167100_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=FN69e6OYsHAAX9YH_aB&oh=9b054d568899cf5d2e50ee3b8ac4ff2c&oe=5F087788","config_width":640,"config_height":1137}]},{"id":"2286507588664966020","shortcode":"B-7TomWnDuE","display_url":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/92746552_147748263420782_8484822590827471182_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=-rhmUTvZjb8AX9o2NIo&oh=2860f10950bb3e0078231d1a8d9cec93&oe=5F08BE2E","liked_by":15,"comment_count":0,"accessibility_caption":null,"captions":[{"caption":"Wir m\u00f6chten ein paar Themen aufgreifen mit denen wir im Laufe der Zeit \u00f6fter konfrontiert wurden\/werden. Als erstes geht es darum dass viele Menschen glauben, dass nur trainierte oder gutaussehende Personen ins Fitnessstudio gehen. Diejenigen die vielleicht ein paar Kilos zu viel wiegen, haben oft das Gef\u00fchl angestarrt zu werden und f\u00fchlen sich unwohl. Aber das stimmt ganz und gar nicht! Unser Publikum ist bunt gemischt und alle sind sehr lieb und freundlich und man kann ohne Bedenken sein Training durchziehen. Wir sind begeistert von den Menschen, denen ihre Gesundheit nicht egal ist und sich fit halten m\u00f6chten. So soll es sein!\nAber h\u00f6rt selbst!\n\n#bodyfitcentergmunden #fitnessstudio #abnehmen #muskelaufbau #fitundgesund #fitundgesunddurchsleben"}],"height":853,"width":480,"is_video":true,"owner_id":"5482624276","owner_name":"bodyfitcenter_gmunden","taken_at_timestamp":1586793080,"thumbnail_src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.186.480.480a\/92746552_147748263420782_8484822590827471182_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=-rhmUTvZjb8AX9o2NIo&oh=69c91ef46993f36dae9a2a46c5277967&oe=5F0885F3","thumbnail_resources":[{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p150x150\/92746552_147748263420782_8484822590827471182_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=-rhmUTvZjb8AX9o2NIo&oh=48495652fe9063e0cb67bd9f4f2efc24&oe=5F08D13D","config_width":150,"config_height":266},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p240x240\/92746552_147748263420782_8484822590827471182_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=-rhmUTvZjb8AX9o2NIo&oh=767cb46b76686a455d08aba48fbcea1b&oe=5F087337","config_width":240,"config_height":426},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p320x320\/92746552_147748263420782_8484822590827471182_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=-rhmUTvZjb8AX9o2NIo&oh=898aade7cd1ee423527edf8e09cb3dac&oe=5F086A0D","config_width":320,"config_height":568},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/92746552_147748263420782_8484822590827471182_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=-rhmUTvZjb8AX9o2NIo&oh=2860f10950bb3e0078231d1a8d9cec93&oe=5F08BE2E","config_width":480,"config_height":853},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/92746552_147748263420782_8484822590827471182_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=-rhmUTvZjb8AX9o2NIo&oh=2860f10950bb3e0078231d1a8d9cec93&oe=5F08BE2E","config_width":640,"config_height":1137}]},{"id":"2285529460027288828","shortcode":"B-31O9Enez8","display_url":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s1080x1080\/92860513_101795334797093_2639931945373732358_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=uDRh0V568pIAX_Xbc-Z&oh=21a1cb741c9460704afc1cf1559fa903&oe=5F2FF54D","liked_by":54,"comment_count":3,"accessibility_caption":"Photo by Bodyfitcenter Gmunden in Bodyfitcenter Gmunden. Bild k\u00f6nnte enthalten: 3 Personen","captions":[{"caption":"Wir w\u00fcnschen euch frohe Ostern \ud83d\udc23\ud83d\udc30 und hoffen dass wir euch bald wieder im Studio begr\u00fc\u00dfen d\u00fcrfen.\nBis dahin bleibt gesund und haltet durch!\nGerda & Steffi\n\n#bodyfitcentergmunden #ostern #fitness #gesundheit #eierpecken #osterhase\ud83d\udc30"}],"height":1080,"width":1080,"is_video":false,"owner_id":"5482624276","owner_name":"bodyfitcenter_gmunden","taken_at_timestamp":1586676364,"thumbnail_src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/92860513_101795334797093_2639931945373732358_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=uDRh0V568pIAX_Xbc-Z&oh=36a7ae746980569dd32188c8a1b55954&oe=5F2F337C","thumbnail_resources":[{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/92860513_101795334797093_2639931945373732358_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=uDRh0V568pIAX_Xbc-Z&oh=34441abcc26f64ab226a4ef2eb2d1d51&oe=5F2E18DD","config_width":150,"config_height":150},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/92860513_101795334797093_2639931945373732358_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=uDRh0V568pIAX_Xbc-Z&oh=e6447f08377a69e3260a31ad08ef73b7&oe=5F316197","config_width":240,"config_height":240},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/92860513_101795334797093_2639931945373732358_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=uDRh0V568pIAX_Xbc-Z&oh=463d536fe1d82d59ab3baf23521d9e4a&oe=5F2EF2AD","config_width":320,"config_height":320},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/92860513_101795334797093_2639931945373732358_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=uDRh0V568pIAX_Xbc-Z&oh=fc0c3bf3be3cf6524f5d2982dd1b7561&oe=5F304577","config_width":480,"config_height":480},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/92860513_101795334797093_2639931945373732358_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=uDRh0V568pIAX_Xbc-Z&oh=36a7ae746980569dd32188c8a1b55954&oe=5F2F337C","config_width":640,"config_height":640}]},{"id":"2284236521410086694","shortcode":"B-zPQOJn0cm","display_url":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/93017341_248787722963970_6515395804067187885_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=106&_nc_ohc=xHHKgtvg6cgAX-TjFzQ&oh=104792a2b90a61d04c7b61d5e11a7e79&oe=5F0838FE","liked_by":18,"comment_count":0,"accessibility_caption":null,"captions":[{"caption":"Unsere liebe Steffi spricht \u00fcber Vitamin D, Mangelerscheinungen, Risikogruppe und wie man es aufnehmen kann. 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April 2020 gibt's auf ALLE Produkte -15% RABATT mit dem Aktionscode: bodyfitcenter-ostern2020\nEgal ob du ein C9 bestellst oder eine Sonnencreme, ganz egal, KEIN Mindestbestellwert!!!! https:\/\/be-forever.com\/at?partner=bodyfitcenter\n\n#bodyfitcentergmunden #foreverliving #clean9 #clean9forever #aloevera"}],"height":1080,"width":1080,"is_video":false,"owner_id":"5482624276","owner_name":"bodyfitcenter_gmunden","taken_at_timestamp":1586352226,"thumbnail_src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/92022603_109408510725089_6710676849089890112_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=osm34hGwt6sAX85hxps&oh=d32832b8050f92182e6090d3be9fbcc4&oe=5F2E96E2","thumbnail_resources":[{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/92022603_109408510725089_6710676849089890112_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=osm34hGwt6sAX85hxps&oh=dcaf6dc19e72f0e2a267ac8f16977500&oe=5F2DE647","config_width":150,"config_height":150},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/92022603_109408510725089_6710676849089890112_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=osm34hGwt6sAX85hxps&oh=ae70f2fd438b70073fe0f5e85997e68f&oe=5F2F668D","config_width":240,"config_height":240},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/92022603_109408510725089_6710676849089890112_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=osm34hGwt6sAX85hxps&oh=da25b5c62295c3263bd6cba931633ad8&oe=5F307137","config_width":320,"config_height":320},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/92022603_109408510725089_6710676849089890112_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=osm34hGwt6sAX85hxps&oh=b15d3650779974c8708e17d34f82248f&oe=5F2E9CED","config_width":480,"config_height":480},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/92022603_109408510725089_6710676849089890112_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=osm34hGwt6sAX85hxps&oh=d32832b8050f92182e6090d3be9fbcc4&oe=5F2E96E2","config_width":640,"config_height":640}]},{"id":"2273402512325137569","shortcode":"B-Mv4o6ntSh","display_url":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/90996862_216759496062208_3207022588721104572_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=104&_nc_ohc=YQ5yUXp8ILcAX8Pj1ZB&oh=088a33e4a7c9e510bdc29bc6abad59d0&oe=5F08CA56","liked_by":21,"comment_count":0,"accessibility_caption":null,"captions":[{"caption":"Wieviel kcal brauche ich am Tag, wieviel soll ich essen um abzunehmen?\nNach den Trainingsvideos wollen wir euch jetzt ein bisschen Theoriewissen vermitteln. 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So soll es sein!\nAber h\u00f6rt selbst!\n\n#bodyfitcentergmunden #fitnessstudio #abnehmen #muskelaufbau #fitundgesund #fitundgesunddurchsleben"}],"is_published":true,"is_video":true,"owner_id":"5482624276","owner_name":"bodyfitcenter_gmunden","taken_at_timestamp":1586793080,"thumbnail_src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.186.480.480a\/92746552_147748263420782_8484822590827471182_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=-rhmUTvZjb8AX9o2NIo&oh=69c91ef46993f36dae9a2a46c5277967&oe=5F0885F3","thumbnail_resources":[{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p150x150\/92746552_147748263420782_8484822590827471182_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=-rhmUTvZjb8AX9o2NIo&oh=48495652fe9063e0cb67bd9f4f2efc24&oe=5F08D13D","config_width":150,"config_height":266},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p240x240\/92746552_147748263420782_8484822590827471182_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=-rhmUTvZjb8AX9o2NIo&oh=767cb46b76686a455d08aba48fbcea1b&oe=5F087337","config_width":240,"config_height":426},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p320x320\/92746552_147748263420782_8484822590827471182_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=-rhmUTvZjb8AX9o2NIo&oh=898aade7cd1ee423527edf8e09cb3dac&oe=5F086A0D","config_width":320,"config_height":568},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/92746552_147748263420782_8484822590827471182_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=-rhmUTvZjb8AX9o2NIo&oh=2860f10950bb3e0078231d1a8d9cec93&oe=5F08BE2E","config_width":480,"config_height":853},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/92746552_147748263420782_8484822590827471182_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=-rhmUTvZjb8AX9o2NIo&oh=2860f10950bb3e0078231d1a8d9cec93&oe=5F08BE2E","config_width":640,"config_height":1137}],"video_duration":248.513},{"id":"2284236521410086694","shortcode":"B-zPQOJn0cm","title":"Vitamin D - Warum es so wichtig ist","height":853,"width":480,"display_url":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/93017341_248787722963970_6515395804067187885_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=106&_nc_ohc=xHHKgtvg6cgAX-TjFzQ&oh=104792a2b90a61d04c7b61d5e11a7e79&oe=5F0838FE","liked_by":18,"comment_count":0,"video_view_count":190,"captions":[{"caption":"Unsere liebe Steffi spricht \u00fcber Vitamin D, Mangelerscheinungen, Risikogruppe und wie man es aufnehmen kann. Danke f\u00fcr das interessante und informative Video.\n\n#bodyfitcentergmunden #vitamind #sonne #frischelufttutgut"}],"is_published":true,"is_video":true,"owner_id":"5482624276","owner_name":"bodyfitcenter_gmunden","taken_at_timestamp":1586522430,"thumbnail_src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.186.480.480a\/93017341_248787722963970_6515395804067187885_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=106&_nc_ohc=xHHKgtvg6cgAX-TjFzQ&oh=578794597fcfd61167577f61140a49af&oe=5F089FE3","thumbnail_resources":[{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p150x150\/93017341_248787722963970_6515395804067187885_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=106&_nc_ohc=xHHKgtvg6cgAX-TjFzQ&oh=9f8e0a079b4da3bfd266e5839b98fdc4&oe=5F08B72D","config_width":150,"config_height":266},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p240x240\/93017341_248787722963970_6515395804067187885_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=106&_nc_ohc=xHHKgtvg6cgAX-TjFzQ&oh=26a365b5f8cc28e9682fc4696b100194&oe=5F089FE7","config_width":240,"config_height":426},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p320x320\/93017341_248787722963970_6515395804067187885_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=106&_nc_ohc=xHHKgtvg6cgAX-TjFzQ&oh=a0e42fecbd791efb8e1fcecbbf929e63&oe=5F08DB9D","config_width":320,"config_height":568},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/93017341_248787722963970_6515395804067187885_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=106&_nc_ohc=xHHKgtvg6cgAX-TjFzQ&oh=104792a2b90a61d04c7b61d5e11a7e79&oe=5F0838FE","config_width":480,"config_height":853},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/93017341_248787722963970_6515395804067187885_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=106&_nc_ohc=xHHKgtvg6cgAX-TjFzQ&oh=104792a2b90a61d04c7b61d5e11a7e79&oe=5F0838FE","config_width":640,"config_height":1137}],"video_duration":320.066},{"id":"2273402512325137569","shortcode":"B-Mv4o6ntSh","title":"Grundumsatz berechnen","height":853,"width":480,"display_url":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/90996862_216759496062208_3207022588721104572_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=104&_nc_ohc=YQ5yUXp8ILcAX8Pj1ZB&oh=088a33e4a7c9e510bdc29bc6abad59d0&oe=5F08CA56","liked_by":21,"comment_count":0,"video_view_count":209,"captions":[{"caption":"Wieviel kcal brauche ich am Tag, wieviel soll ich essen um abzunehmen?\nNach den Trainingsvideos wollen wir euch jetzt ein bisschen Theoriewissen vermitteln. Jetzt wo man weniger Bewegung hat, ist es umso wichtiger auf die Ern\u00e4hrung zu achten. Die meisten von euch m\u00f6chten bestimmt nicht zunehmen, sondern an der Sommerfigur arbeiten.\nSteffi erkl\u00e4rt euch wie man sich seinen t\u00e4glichen Kalorienbedarf ausrechnen kann.\nBei Fragen k\u00f6nnt ihr uns gerne auf FB, Insta oder per Mail kontaktieren.\n\n#bodyfitcentergmunden #kalorienbedarf #kcal #grundumsatz 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heute zeigen wir euch wie man sich ganz einfach einen Ersatz f\u00fcr die Langhantelstange basteln kann. Man nehme einen Besenstiel und zwei 4er-Packs Cola, Cola-Zero oder was auch immer, Stiel durch's Plastik stecken und schon kann's losgehen.\nEs gibt genug M\u00f6glichkeiten zu trainieren, man muss sich nur zu helfen wissen! 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